Nutrition
In the realm of essential minerals, magnesium reigns supreme. Magnesium is a key player in nerve transmission, muscle contractions, protein…
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The gut microbiome, a bustling community of trillions of microorganisms residing primarily in our large intestine, is often overlooked in…
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Metabolic syndrome is increasingly common. The Centers for Disease Control have found that more than 34% of adults over 18…
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Eating like certain Mediterranean Europeans may help you live a longer, healthier life. Since the 1950s, researchers have been…
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As part of Fountain Life’s commitment to disease prevention, we’re turning the tide on diabetes. You monitor your weight, heart…
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Addicted to sugar? You aren’t alone. North Americans crave it. Whether in the form of candy bars, pop, cookies, cereals…
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Heart attacks are responsible for almost 35 percent of all deaths in the United States. One of the reasons cardiovascular…
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There’s no one diet that works for everybody. The best way to find the ideal diet for your unique metabolism…
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Optimal nutrition is essential for longevity. While whole foods are the best source of vitamins and minerals, our diets often…
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Most of us lead busy lives and prioritizing healthy eating can be a daily challenge. We often resort to snacking…
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